Summer Health Advice
Today is the first day of Summer according to the Chinese calendar. Summer is the season of the fire element. It is associated with the...
The Spring In Your Joints
We have several interesting health phenomena transitioning right now. First off we are are starting the shift from shoulder season, (you...
Spring Has Sprung and the Winds Come With It
Happy early Chinese New Year! Here in the Pacific Northwest, Chinese New Year tends to mark the beginning of the spring winds. With these...
Cold Season Is Officially Over!
Yay, we have finally made it through the end of cold season! Besides the occasional summer stomach flu, most of you won't need to worry...